How to Manage Psoriasis at Home

Psoriasis is an autoimmune disorder that affects millions of people across the world. Its main characteristics are red patches or flakiness on the skin. While there is no cure for this condition, professionals specializing in psoriasis memphis residents can receive treatment from have outlined some ways to help manage any recurring mild symptoms of psoriasis until you can see your doctor.


There are some supplements that can help ease symptoms of psoriasis when ingested. Some of the dietary supplements that have been noted by the National Psoriasis Foundation include fish oil, aloe vera, milk thistle, evening primrose oil, vitamin D, and Oregon grape. However, you should check in with your doctor before you begin taking any supplements to ensure that they do not cause harm or interfere with current medications or medical conditions.

Keep Skin Hydrated

psoriasis memphis

Psoriasis can cause skin to drier, which exacerbates symptoms over time and can lead to irritation. To reduce dryness of the skin, stay hydrated by drinking lots of water. You can also use humidifiers to add moisture to the air in your home or office. Moisturizers can also be used to prevent psoriasis patches from developing on the skin.

Avoid Perfumes

Many products, like soaps and perfumes, are made using chemicals and other substances that can cause irritation of the skin. While they may result in a fresh smell, they can cause psoriasis symptoms to worsen with exposure. Choose products that are made for sensitive skin or avoid fragrances entirely whenever possible to keep skin healthy.

There are several additional ways you can manage psoriasis, but speaking with a medical professional is recommended. If you have noticed symptoms worsening or remaining for longer periods of time, schedule an appointment with your doctor or a medical professional to get insight into your condition.

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